March 2025 Archive — practical pharmacy and health guides

Missed our March posts? This month we focused on three reader-first guides you can use right away: where to shop safely online, how to sleep better with itchy skin, and real alternatives if Wellbutrin SR isn't right for you.

Medexpress alternatives: what to check before ordering

If you need an online pharmacy, price isn't the only thing that matters. Look for sites that ask for a valid prescription, display clear contact info, and are regulated by UK or EU authorities. We compared options like Oxford Online Pharmacy and The Independent Pharmacy for delivery speed, customer service, and medication range. Quick tips: read recent customer reviews, check whether they ship your specific medication, and compare total cost including shipping and taxes.

If a site offers prescription meds without asking for a prescription, walk away. If you want cheaper options, ask your prescriber about generics, or use verified comparison tools before you buy.

Dermatitis and sleep: simple nightly fixes that help

Itchy skin steals sleep. Small changes can help: keep your bedroom cool, use breathable cotton sheets, and moisturize every night with a fragrance-free emollient. Apply moisturizer 20 minutes before bed so it absorbs. Avoid hot showers right before sleep and skip fragranced detergents on bedding.

For bad flare-ups, short-term low‑strength hydrocortisone or an antihistamine at night can reduce itching — but check with your clinician first, especially if you take other medications. Track what triggers flare-ups (new lotions, foods, stress) and remove obvious culprits.

Both the online pharmacy and dermatitis pieces focus on everyday choices that make life easier. The pharmacy guide saves you time and risk; the skin tips help you actually sleep through the night.

Finally, our Wellbutrin SR alternatives article helps when bupropion isn't the best fit. We outline other antidepressant classes, newer meds like Auvelity, and what to ask your prescriber about side effects, seizure risk, and withdrawal. Don’t switch suddenly — most changes need a plan: tapering, washout periods, or overlap under medical advice.

Want one-liners to act on now? Check this: use verified pharmacy seals before buying online; add a nightly emollient and cool the room for better sleep; and if you’re thinking of switching antidepressants, list your current meds, side effects, and treatment goals before talking to your clinician.

Each full article links to practical how-tos and sources. If you need help finding a trusted online pharmacy, a sleep-friendly skin routine, or questions to bring to your prescriber about antidepressant options, start with the full posts linked on this archive page or ask us for a quick checklist.